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Self-Discipline Made Simple

by Kimani Upshur, M.Ed.

If you set the alarm and sleep through it, start on Monday and quit by Wednesday, and break most resolutions by February, this book starts with 1 Corinthians 10:13: your struggle is common to man, not proof you are uniquely broken. It teaches self-discipline as a learnable skill, not a personality trait, built on better systems and steady practice rather than hype. Readers learn to train rather than merely try, and to treat small daily disciplines as worship offered to God.