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Cognitive Habits Made Simple

by Kimani Upshur, M.Ed.

Cognitive Habits Made Simple book cover by Kimani Upshur, M.Ed.

Personal Growth

Your mind runs on habits whether you choose them or not — every repeated thought digs a groove, and the groove makes the next repetition easier. Cognitive Habits Made Simple is about redirecting those grooves. Built around three words — Notice. Replace. Repeat. — anchored in Romans 12:2, the renewal of the mind.

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Audiobook $9.95 — also check your favorite retailer.

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Publisher: Upshur Unlimited, LLC
Author: Kimani Upshur, M.Ed.
Format: Ebook & Audiobook
Audiobook: $9.95 USD (Google Play)
Language: English

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