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Cognitive Behavioral Therapy Made Simple
Three in the morning. The ceiling is dark. Your mind is not. Cognitive Behavioral Therapy Made Simple is about a way of working with your thoughts — simple, practical, and consistent with Scripture: Catch. Check. Change. General education, not clinical advice — it educates; it does not diagnose, treat, or replace professional care.
- Publisher
- Upshur Unlimited, LLC
- Author
- Kimani Upshur, M.Ed.
- Format
- Ebook & Audiobook
- Audiobook
- $9.95 USD (Google Play)
- Language
- English
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